Polar Plunge MN | Event Registration

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Are you ready to do something wild for something good? Every dollar you raise supports Special Olympics Minnesota. You got this!

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By registering, you give us permission to email you about the Polar Plunges.

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Step 2 Personal Information

First Name

Last Name

Country

Address

City

State/Province

Zip/Postal Code`

Phone

Special Olympics Minnesota may send you text messages about your Plunge. You always have the ability to opt out.

Date of Birth

Gender

For logistics and capacity reasons, we need to know which side of the changing tent you would prefer to use.

Changing Tent Preference

Shirt Size

Just a few more things...

Emergency Contact Name

Emergency Contact Phone

Emergency Contact Relationship

Employer/School

How did you hear about the Plunge?

If other...

Next Step

Step 3 Event Registration

Choose an event and at least one activity you will participate in.

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Traditional Plunge During our traditional Plunges, participants from across Minnesota register to jump into frigid water right in the middle of winter.

Cool School Plunge At Cool School events, students & staff Plunge at their school with the Plungester, our custom mobile pool.

Dash & Splash During the Dash & Splash at Minneapolis, participants run a family-friendly 5K and then take the Plunge into chilly Lake Nokomis!

Frozen 5K The Frozen 5K is a family-friendly race, fun run or walk at the Minneapolis Plunge.

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Fridley Middle School Cool School
Fridley High School Cool School
Glencoe-Silver Lake Cool School
Robert J. Elkington Middle School Cool School
Gopher Plunge
Winona Cool School
Wayzata Central Middle School Cool School

Activities

Jan 31 - White Bear Lake Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Jan 31 - Willmar/Spicer Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Jan 31 - Lake Minnetonka/Mound Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Feb 7 - Maple Grove Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Feb 7 - St. Peter Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Feb 7 - Ottertail Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Feb 14 - Rochester Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Feb 14 - Woodbury Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Feb 14 - Waconia Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Feb 21 - Stearns County Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Feb 21 - Prior Lake Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Feb 21 - Duluth Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Feb 28 - Anoka County Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Feb 28 - South Metro Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Feb 28 - Alexandria Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 3 - Morris High School Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 4 - Discovery Middle School Cool School Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 4 - Dunking Dealers Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 5 - Minneapolis Cool School Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 5 - Osakis High School Cool School Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 6 - Minneapolis Law Enforcement Challenge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 7 - Minneapolis Dash and Splash

You are already registered

My Fundraising Goal

Mar 7 - Minneapolis Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 7 - Brainerd Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 11 - Mayo High School Cool School Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 12 - St. Olaf College Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 14 - Eden Prairie Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 14 - Buffalo Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 17 - Medica Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 20 - St. Cloud State University Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 21 - Iron Range Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 30 - Winona State University Plunge presented by Affinity Plus Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Apr 13 - Bemidji State University Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Apr 14 - Minnesota State University Moorhead Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Apr 28 - Minnesota State University Mankato Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Apr 29 - UHG/UHC/Optum Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

May 2 - Roseau Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

May 17 - New Challenges, Inc. Plunge

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 6 - Minneapolis Corporate Hour

You are already registered

I am too chicken to take the Plunge, but I would like to raise funds for the Polar Plunge.

Too cold? Taking a year off or just plain too chicken, but still want to be involved? This option is for you! More information.

My Fundraising Goal

Mar 7 - Minneapolis Frozen 5K

You are already registered

My Fundraising Goal

Minimum: Must raise a minimum of $75 to Plunge (different minimums may apply to Cool School events and other activities).

About Virtual: Get creative and "Plunge" from home! Learn more about the Virtual Plunge.

Refund Policy: We reserve the right to cancel an in-person event due to inclement weather, safety concerns or other reasons. If you cannot attend the event or the event is canceled, there will be no refunds, but you do have the option to switch to the Virtual Plunge. For more information, please visit our FAQs.

Next Step

Step 4 Teams & Individuals

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Groups are made from one or more teams representing the same school, corporation, restaurant, department or other. By grouping these teams together, you are able to compete against similar groups across the state on our homepage Group Challenge leaderboard. On the local event pages, your team is also able to compete against other teams at your event on our Team Challenge leaderboard. Select the category below your team best falls under.

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Step 5 Review

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